Summer, sport and accidents: what are the most common injuries, and how should they be treated?
With the arrival of summer, there is an increase in outdoor activities, sporting events, summer camps, excursions and active holidays.
Whilst physical activity is an important factor in physical and mental well-being, it also increases the risk of injuries associated with sport and leisure activities.
Sprains, bruises, swelling and muscle injuries are among the most common complaints during the warmer months of the year.
Added to this is the weather factor: high temperatures can increase physical fatigue, reduce the ability to concentrate and increase the likelihood of accidents and injuries.
Recent studies have shown that extreme heat is linked to an increase in visits to A&E for various acute conditions, including certain types of injury.
This is why first aid in sport plays a vital role in ensuring a prompt response in the minutes immediately following an injury, helping to minimise the consequences thereof and promote faster recovery.