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How to lessen the pain of an earache? There are methods that can be easily applied at home - amongst them, the benefits of heat and cold.

An ice-water facial treatment can give multiple benefits to facial skin: let’s find out
which ones!
We have often discussed the benefits of ice here on the Dispotech blog. Today we’re
offering you a great idea to give your facial skin tone, beauty and a healthy look: start
your day with an ice-water facial!

The action of heat and steam can rejuvenate your skin and make it glow and look
healthy. Read our article and discover how!
The benefits of heat are manifold: did you know that with the action of heat you can
treat your facial skin and the blemishes that form on it?

How can heat help sciatica sufferers feel better? Let’s find out together in this article.

Today on the Dispotech blog we are discussing sciatica, a very common health problem that makes it very difficult not only to be mobile on a daily basis, but to live serenely throughout the day.

The beneficial actions that ice and heat can have on skin problems are diverse and varied: we’ll find out more in this week's article.

Benefits of heat and cold for the skin: what does your skin need? Depending on the need, it may require the intervention of both.

Did you know that the beneficial action of ice can stop a nosebleed? In this article, we will help you understand how.

Welcome back to the Dispotech blog!

If you think you are suffering from the condition of tennis elbow, consult your doctor: he or she will probably recommend, among other therapies, that you apply cold and hot packs to calm the pain.

Have you hurt your foot and don't know how to treat your injury? In this edition of the Dispotech blog, we’ll show you how to get better using the benefits of heat and cold.

Using heat or ice to treat a minor injury or to relieve pain is effective and decisive. Here are some guidelines for choosing hot or cold compresses safely.